Diabetes and Lifestyle

This section contains information resources, including printable factsheets, on the following subjects:

  • Alcohol
  • Physical activity
  • Eating out
  • Healthy snacks
  • Hints for healthy cooking
  • Understanding food labels
  • Carbohydrate counting
  • The glycemic index
  • Food choices for people with diabetes
  • Healthy meal ideas
  • Alternative sweeteners

Please note information is of a general nature only and should not be substituted for medical advice or used to alter medical therapy. The information is not specific to the needs of certain groups, such as children, young people, older people, those who are pregnant or breastfeeding, or those who have other medical conditions, unless stated otherwise. For a specific health problem, consult your doctor or healthcare professional for guidance on your individual medical needs.

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