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Teeth health

Fact sheet

Teeth and gum health

Living with diabetes can increase your risk of teeth and gum problems, which can then make your diabetes harder to manage. Learn how to look after your teeth and gums and prevent problems.

Key facts

  • Diabetes can increase your risk of problems with your teeth and gums. 
  • Teeth and gum problems can also make your diabetes harder to manage. 
  • Dental health checks every 6 to 12 months help to keep your teeth and gums healthy. 
  • Protect your teeth and gums by brushing and flossing daily,  eating healthy foods, and looking after your diabetes. 

Diabetes and your teeth and gums

Taking care of your teeth and gums is important for both your oral (mouth) health and your overall health. When you live with diabetes this is extra important, because you are at higher risk of problems with your teeth and gums.  

These problems include: 

  • oral thrush (a fungal infection in your mouth) 
  • mouth ulcers 
  • changes in taste 
  • gum disease (including gingivitis and periodontitis) 
  • tooth decay and cavities 
  • tooth loss. 

Diabetes can cause a dry mouth and higher glucose levels in your saliva, both of which can affect the health of your teeth and gums. 

Some teeth and gum problems, such as gum disease, can also make your diabetes harder to manage. This is because inflammation can raise blood glucose levels. 

Symptoms of teeth and gum problems

Signs and symptoms of teeth and gum problems can include: 

  • a dry mouth  
  • white patches in your mouth 
  • bad breath 
  • sore, red, swollen or bleeding gums 
  • receding gums (where your teeth start to appear longer) 
  • sensitive teeth 
  • toothache 
  • loose teeth.  

If you notice any of these symptoms, don’t ignore them. Make an appointment to see your dentist.

Keeping your teeth and gums healthy

Regular cleaning and care of your teeth and gums helps to keep them healthy. 

  • Brush twice daily with a soft toothbrush and fluoride toothpaste.  
  • Clean between your teeth with floss or interdental brushes. 
  • Eat a healthy diet, limiting sugary foods and drinks.
  • Rinse your mouth with water after treating a hypo. 
  • Drink tap water with fluoride rather than bottled water. 
  • Chew sugar-free gum to help make more saliva. 
  • Quit smoking, vaping and other tobacco products – call Quitline on 13 78 48 for help. 

It’s also important to work with your diabetes health professional to look after your diabetes and keep your blood glucose levels in your target range as much as possible. 

Dental health checks

Treating teeth and gum problems early can help prevent further damage and tooth loss. Make sure you tell your dentist you have diabetes. 

Icon of dental check

Have a dental check every 6 to 12 months. Some people may need checks more often – ask your dentist or doctor how often you should have checks and teeth cleanings. 

Your dentist or doctor can check the health of your gums and teeth and look for signs of any problems, such as infection, swelling, or decay. If you have dentures, your dental professional will look for pressure spots and check the fit of your dentures. 

When to see your health professional

Make an appointment with your dentist or doctor as soon as possible if you have any symptoms of mouth or teeth problems. Treatment will depend on the problem. 

Having diabetes can increase your risk of teeth and gum problems. And some teeth and gum problems can affect your diabetes.  

So, it’s important to take steps to keep your mouth and teeth healthy and have regular dental health checks. See your dentist or diabetes professional if you have any problems with your mouth, teeth or gums. 

More information and support

  • Call the NDSS Helpline on 1800 637 600 and ask to speak to a health professional about managing your diabetes. 
  • Find out more about diabetes and how to manage it by accessing support programs and information sessions. 
  • Learn more about oral health and dental care by visiting Teeth.org.au, created by the Australian Dental Association. 

Disclaimer

This information is intended as a guide only. It should not replace individual medical advice and if you have any concerns about your health or further questions, you should contact your health professional.