Switch to English Switch to Samoan Saili fa’amatalaga o le ma’i suka i lau gagana. Auina mai le initaneti punaoa i le puleaina o le ma’isuka, mea’ai ma mea’ai taumafa paleni, gaioiga fa’aletino ma isi mea. O le NDSS e tu’uina atu ia te oe ma lou aiga le tele o auaunaga lagolago e leai se totogi, polokalame, punaoa, ma oloa ua pa’ū le tau e ala i le NDSS e fesoasoani ia te oe e te olaola lelei fa’atasi ma le ma’i suka. Fesili i lau foma’i po’o le faia’oga o le ma’i suka e lesitala oe ile NDSS. E mafai ona fesoasoani lea ia te oe e pulea lou ma’i suka. E mafai ona e valaau le laina fesoasoani NDSS i le 1800 637 700 mo nisi fa’amatalaga. O e mana’omia se fa’amatala upu? E mafai ona e vili i le Translating and Interpreting Service (TIS) ile 131 450. Fa’ailoa lou gagana. Fa’atali se’i feso’ota’i atu i se fa’amatala upu, ona fesili lea mo le 1800 637 700. Explore diabetes information in your language. Download resources on diabetes management, food and nutrition, physical activity and more. The NDSS provides you and your family members with a range of free support services, programs, resources, and subsidised products through the NDSS to help you live well with diabetes. Ask your doctor or diabetes educator to register you on the NDSS. This can help you manage your diabetes. You can call the NDSS Helpline on 1800 637 700 for more information. Do you need an interpreter? You can call the Translating and Interpreting Service (TIS) on 131 450. State your language. Wait to be connected to an interpreter, then ask for 1800 637 700. Type 2 diabetes – Ma’i suka Ituaiga 2 Understanding type 2 diabetes Mālamalama’aga e uiga i le ma’i suka itū’aiga 2 Read this in English Download Now Type 2 diabetes: a quick guide Ituaiga ma’isuka numera 2: ta’iala vave Read this in English Download Now Gestational diabetes – Ma’i suka i le taimi o ma’itaga Understanding gestational diabetes Malamalama i le maʻisuka faʻamaʻi Read this in English Download Now Management and care – Pulega ma le tausiga Blood glucose monitoring Mata’itūina o le fua o le suka i le toto Read this in English Download Now Managing hypoglycaemia Mata’itūina o le maualalo o le fua o le suka i le toto Read this in English Download Now Your diabetes annual cycle of care Fuafuaga mo le siakiina o lou suka mo le tausaga ‘atoa Read this in English Download Now Diabetes and driving: a quick guide Ma’i Suka ma le aveina o le ta’avale: o se ta’iala vave Read this in English Download Now Diabetes and driving video Ma’i Suka ma le aveina o le ta’avale: o se ta’iala vave Watch Now Emotional health – Soifua maloloina tau lagona When and how a psychologist can support me: a quick guide O afea ma e fa’afefea ona lagolago se foma’i o le mafaufau ia a’u: ta’iala vave Read this in English Download Now Food and nutrition – Mea’ai ma taumafa maloloina Healthy snacks Taumafa māmā fa’avai’aiga mo le soifua maloloina Read this in English Download Now Healthy meal ideas Manatu mo taumafa maloloina lelei Read this in English Download Now Making healthy food choices Filifilia o taumafa mo le soifua malōlōina Read this in English Download Now Carbohydrate counting: a quick guide Faitauga o Carbohydrate: o se ta’iala vave Faasamoa Read this in English Download Now The glycaemic index: a quick guide Faasino upu a le glycaemic: o se ta’iala vave i le faa Samoa Read this in English Download Now Hints for healthier cooking: a quick guide Auala e kukaina ai meaai Samoa e lelei mo le soifua maloloina: o se ta’iala vave Read this in English Download Now Building a healthier meal video Fatuina o se meaai paleni Watch Now Adding flavour video Fa’aopoopoina o mea fa’amanogi meaai Watch Now Healthy cooking methods video Gaseseina o meaai paleni Watch Now Healthy fats and oils video O ga’o ma suau’u paleni Watch Now Carbohydrate, glycaemic index and fibre video Meaai masoa, meaai e itiiti le masoa ma le fibre Watch Now Physical activity – Gaioiga fa’aletino Physical activity Fa’agāioiina o le tino Read this in English Download Now
