Switch to English Switch to Somali Macluumaad ku saabsan cudurka sonkorowga/macaanka oo ku qoran luuqadaada. Soo dejiso macluumaad ka hadlaya qaabka loo maareeyo sonkorowga, cuntada iyo nafaqada, dhaqdhaqaaqa jidhka iyo waxyaabo kale oo badan. NDSS waxay adiga iyo xubnaha qoyskaaga siinaysaa adeegyo taageero oo lacag la’aan ah oo kala duwan, barnaamijyo, agabyo, iyo alaabooyin qarashkooda la kabayo iyada oo loo marayo NDSS si ay kaaga caawiyaan inaad qaabka ugu wanaagsan ula noolaato sonkorowga. Waydii dhakhtarkaaga ama macalinka cudurka sonkorowga inuu kaa diiwaan geliyo NDSS. Tani waxay kaa caawin kartaa inaad maareyso sonkorowgaaga. Waxaad ka wici kartaa khadka caawinta NDSS 1800 637 700 si aad u hesho macluumaad dheeraad ah. Ma u baahan tahay turjubaan? Waxaad ka wici kartaa Adeegga Fasiraada iyo Turjumaada (Translating and Interpreting Service – TIS) 131 450. Sheeg luqadaada. Sug in lagugu xidho turjubaan, ka dibna usheego inay kuu wacaan 1800 637 700. Explore diabetes information in your language. Download resources on diabetes management, food and nutrition, physical activity and more. The NDSS provides you and your family members with a range of free support services, programs, resources, and subsidised products through the NDSS to help you live well with diabetes. Ask your doctor or diabetes educator to register you on the NDSS. This can help you manage your diabetes. You can call the NDSS Helpline on 1800 637 700 for more information. Do you need an interpreter? You can call the Translating and Interpreting Service (TIS) on 131 450. State your language. Wait to be connected to an interpreter, then ask for 1800 637 700. Type 2 diabetes – Nooca 2aad ee xanuunka macaanka Understanding type 2 diabetes Fahmida nooca 2 aad ee sonkorta Read this in English Download Now Type 2 diabetes: a quick guide Nooca 2aad ee sonkorowga: tilmaamo kooban Read this in English Download Now Management and care – Maamulista iyo daryeelka Your diabetes annual cycle of care Daryeelka wareegtadaada cudurka sonkorowga ee sanadlaha ah Read this in English Download Now Managing hypoglycaemia Maareynta hypoglycaemia (hoos u dhaca glucose ta dhiiga) Read this in English Download Now Diabetes and driving: a quick guide Gaari kaxeynta iyo Sonkoroow ga: tilmaamo kooban Read this in English Download Now Diabetes and driving: a quick guide video Gaari kaxeynta iyo Sonkoroow ga: tilmaamo kooban Watch Now Emotional health – Caafimaadka qiirada Managing worry about COVID-19 and diabetes Maareynta walwalka ku saabsan COVID-19 iyo sonkorowga Read this in English Download Now When and how a psychologist can support me: a quick guide Goorta iyo sida uu saynisyahan cilmi nafsiyeed ahi ii caawin karo: tlmaamo kooban Read this in English Download Now Physical activity – Dhaqdhaqaaqa jirka Physical activity Nashaadka jirka Read this in English Download Now