Eating well and staying active during pregnancy

A healthy eating plan is essential for you and your baby, and it is also important to stay physically active throughout your pregnancy.

Check your general health and nutrition

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the upmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

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Eating well and staying active during pregnancy

Check your general health and nutrition

Healthy eating in pregnancy

A healthy weight before and during pregnancy

Staying active during pregnancy