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Healthy snacks fact sheet

Eating the right balance of healthy foods can help you live well with diabetes. Snacks can be a part of our daily eating plans. It is important to make healthy choices and to consider the portion size when you snack.

Read more in our fact sheet.

Healthy snacks fact sheet

Snacks can be a part of our daily eating plans. It is important to make healthy choices and to consider the portion size when you snack.

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Healthy cooking videos

Watch these videos to find out about building a healthier meal, cooking methods, fats and oils, flavour and carbohydrate, glycemic index and fibre.

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Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the upmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

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