Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol and triglyceride levels. Read more in our fact sheet. Healthy food choices fact sheet Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol. Download now Related resource Healthy cooking videos Watch these videos to find out about building a healthier meal, cooking methods, fats and oils, flavour and carbohydrate, glycaemic index and fibre. Available in other languages Watch now
