Physical activity fact sheet

Regular physical activity is one of the most important things you can do to improve your general health. It can also help manage your diabetes.

The more physically active you are, the greater the health benefits will be. Any activity, even at a slow pace, can have health benefits. Some activity is better than none at all.

Read more in our fact sheet.

Physical activity fact sheet

Regular physical activity is one of the most important things you can do to improve your general health. It can also help manage your diabetes.

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