Switch to English Switch to Chinese 获得有关糖尿病的简体中文信息。 下载有关应对和控制糖尿病、食物和营养、锻炼身体以及其他方面的资源。 NDSS 为您和您的家人提供多种免费的支持服务、教程、资源以及由 NDSS 补贴的产品，帮助糖尿病患者健康地生活。 请您的医生或糖尿病卫教师帮您在 NDSS 注册。这可以帮助您应对和控制糖尿病。 如需查找用普通话开展的活动，请访问此处的活动信息网站 如需获得更多信息，请拨打 1800 637 700 致电 NDSS 帮助热线。您是否需要口译服务？请致电口笔译服务处（TIS），电话 131 450。请说明您需要的语种，等待接通口译员，然后要求转接 1800 637 700。 Explore diabetes information in your language. Download resources on diabetes management, food and nutrition, physical activity and more. The NDSS provides you and your family members with a range of free support services, programs, resources, and subsidised products through the NDSS to help you live well with diabetes. Ask your doctor or diabetes educator to register you on the NDSS. This can help you manage your diabetes. To find an event in your language visit the events portal here. You can call the NDSS Helpline on 1800 637 700 for more information. Do you need an interpreter? You can call the Translating and Interpreting Service (TIS) on 131 450. State your language. Wait to be connected to an interpreter, then ask for 1800 637 700. Type 1 diabetes – 1 型糖尿病 Understanding type 1 diabetes 了解 1 型糖尿病 Read this in English Download Now Type 2 diabetes – 2 型糖尿病 Understanding type 2 diabetes 了解 2 型糖尿病 Read this in English Download Now Type 2 diabetes: a quick guide 2型糖尿病：简明指南 Read this in English Download Now Gestational diabetes – 妊娠糖尿病 Understanding gestational diabetes 了解妊娠糖尿病 Read this in English Download Now Gestational diabetes: caring for yourself and your baby 妊娠期糖尿病: 照顾宝宝和自己 Read this in English Download Now Life after gestational diabetes 妊娠糖尿病过后的生活 Read this in English Download Now Your health after gestational diabetes 患妊娠期糖尿病后如何保持身体健康 Watch Now Management and care – 管理和护理 Pregnancy and diabetes 妊娠与糖尿病 Read this in English Download Now Blood glucose monitoring 血糖监测 Read this in English Download Now Managing hypoglycaemia 管理低血糖症 Read this in English Download Now Diabetes-related complications 糖尿病相关并发症 Read this in English Download Now Your diabetes annual cycle of care 您的糖尿病年度循环照护 Read this in English Download Now My diabetes plan for natural disasters 应对自然灾害的糖尿病管理计划 Read this in English Download Now Diabetes and driving: a quick guide 糖尿病与驾驶：快速指南 Read this in English Download Now Diabetes and driving: a quick video guide 糖尿病与驾驶：快速指南 Watch Now Live well and save money with the NDSS card 患糖尿病 , 要活得 安好 , 从 NDSS 卡 开始 Download Now Live well with diabetes with the NDSS card (promotional poster) 患糖尿病 , 要活得 安好 , 从 NDSS 卡 开始 Download Now Emotional health – 心理健康 Managing worry about COVID-19 and diabetes 处理对 COVID-19 和糖尿病的担忧 Read this in English Download Now When and how a psychologist can support me: a quick guide 心理医生何时以及如何为我提供支持：简明指南 Read this in English Download Now Food and nutrition – 膳食与营养 Healthy snacks 健康零食 Read this in English Download Now Healthy meal ideas 健康膳食建议 Read this in English Download Now Making healthy food choices 选择健康的食物 Read this in English Download Now Carbohydrate counting: a quick guide 计算碳水化合物数值：简体中文版简易指南 Read this in English Download Now The glycemic index: a quick guide 升糖指数：简体中文版简易指南 Read this in English Download Now Hints for healthier cooking: a quick guide 让中式烹饪更健康的小贴士：简易指南 Read this in English Download Now Building a healthier meal video 构建健康的营养餐 Watch Now Carbohydrate, glycaemic index and fibre video 碳水化合物、升糖指数和纤维 Watch Now Healthy cooking methods video 健康的烹饪方法 Watch Now Healthy fats and oils video 健康的脂肪和食用油 Watch Now Adding flavour video 调味 Watch Now Physical activity – 体育活动 Physical activity 体育活动 Read this in English Download Now
