Skip to content

Type 2 diabetes in young people

Type 2 diabetes is the most common form of diabetes. 8 or 9 out of 10 people with diabetes have type 2 diabetes. Anyone can develop type 2 diabetes: adults, young adults and even children.

Unlike someone with type 1 diabetes, when you have type 2 diabetes, your pancreas either cannot make any or enough insulin, and/or the insulin it makes does not work very well (also known as insulin resistance). This results in too much glucose in the bloodstream.

Type 2 diabetes can be managed with healthy eating and regular physical activity.

Read more in our fact sheets.

An informational fact sheet from NDSS titled 'Understanding type 2 diabetes'. The text describes type 2 diabetes as the most common form of diabetes, noting it affects about 8 or 9 out of 10 people with diabetes. It covers what it is, how it can be managed, and the risk factors involved. It features a large header image at the top showing two women smiling and interacting in a kitchen setting, accompanied by structured text columns, red headings, and a bulleted list highlighting risk factors.
Understanding type 2 diabetes fact sheet

Type 2 diabetes can be managed with healthy eating and regular physical activity. Over time, glucose-lowering medications may also be needed to help keep blood glucose levels in the target range.

Available in other languages Download now
An NDSS fact sheet titled 'Healthy food choices', offering guidance on balanced eating for managing diabetes. The header image at the top shows a top-down view of food preparation, featuring hands mixing green leaves in a bowl alongside sliced avocados, red apples, and a knife on a wooden board. Below the orange title, the text explains healthy eating principles and includes bulleted tips. A circular pie chart on the right side illustrates healthy plate proportions: half the plate for non-starchy vegetables or salad, one-quarter for lean protein foods, and one-quarter for grain foods or starchy vegetables.
Healthy food choices fact sheet

Healthy eating, along with regular physical activity, can help you look after your diabetes. It can also help you manage other risk factors like high blood pressure, or unhealthy cholesterol.

Download now
An informational fact sheet from NDSS titled 'Physical activity'. The text explains the health benefits of regular exercise for managing diabetes, covering different types of physical activities. It features a large header image at the top showing a smiling woman sitting in a grassy park looking at a personal trainer or friend, accompanied by structured text columns, bright orange headings, and orange bulleted lists outlining benefits and tips.
Physical activity fact sheet

Regular physical activity is one of the most important things you can do to improve your general health. It can also help manage your diabetes.

Available in other languages Download now

Read more about type 2 diabetes in children and young adults.

More young people in Australia are being diagnosed with type 2 diabetes. Any diagnosis of diabetes affects your whole family. Each of you needs some support in adjusting to the diagnosis. Parents often experience feeling some form of guilt or responsibility. Siblings may feel that their needs are not being met. Children and teenagers have different ways of coping with diabetes.

Read more in our booklet Information for people with type 2 diabetes.

An NDSS booklet cover titled 'Information for people with type 2 diabetes'. The main image features a smiling father holding his young son, who is wearing a bright blue shirt and pointing directly forward towards the camera
Information for people with type 2 diabetes

This booklet explains the services and products available to you through the NDSS and provides general information about type 2 diabetes. It is a great starting point to help you with managing your diabetes

Download

What happens in your body after you eat carbohydrate (carb) food?

What happens in your body after you eat carbohydrate (carb) food?

Moving into adulthood

There will come a point—usually around 16–18 years old, when as a person with type 2 diabetes, you will make the move from childhood medical support services and specialists to adult medical care. This is a big step and it can be quite daunting to leave behind the team that you may have known and trusted for years.

One of the biggest differences between child and adult health services is the independence that you will gain. But at the same time, you will be expected to know how to manage and take control of your diabetes yourself.

Talk to your healthcare team to find out when and how this process will take place for you.

Do not worry—there is plenty of information to help you through this transition.

Read more about the transition from child to adult diabetes health care.

Camps for young people

Camps are safe places for children and young people to learn more about living with diabetes with the support and guidance of health professionals. Find out more about camps.

Free access to diabetes programs

Learn to manage your diabetes confidently with diabetes programs, available face-to-face and online. Register for a diabetes program.

Type 2 diabetes and me

Available anywhere, anytime. These short modules will help you learn the basics of living with type 2 diabetes.

Go to Type 2 diabetes and me.

Pre-recorded webinars

We have a range of pre-recorded webinars available to watch at anytime from anywhere.

Find a pre-recorded webinar.

Related resources

Featured resources