Knowing when to seek support is important and it is good to know that there are many different support services available. Find the kind of support you need here.
Provides confidential, culturally safe crisis support for Aboriginal and Torres Strait Islanders to yarn without judgement about needs, worries or concerns.
Provides information, support and free online or telephone counselling for people with depression, anxiety or other mental health issues.
Provides education, digital tools and apps, clinical services and online programs for mental wellbeing.
Provides free, compassionate and confidential counselling and support to Australians experiencing loss and grief.
Government service to help you find the right Australian mental health and wellbeing resources, for yourself or for someone you care about.
A government-funded service, providing quality, approved health information and advice both online and over the phone 24 hours a day.
Provides a range of 24-hour crisis support and suicide prevention services, information and online tools for anyone experiencing emotional distress.
Provides anonymous and free LGBTIQ+ peer support and referral for people wanting to talk about sexuality, gender, bodies, feelings or relationships.
If you feel unsafe, you’re worried about someone else’s immediate safety, or you feel a life is in danger always call 000.
