Information and resources

Understand what type 2 diabetes is, its symptoms, and the key steps to manage it.

Learn what gestational diabetes is, why it happens, and how to look after yourself and your baby.

Practical tips on healthy eating to help you look after your diabetes and overall health.

Find out how physical activity helps improve your blood glucose levels and learn how to get started safely.

Understand why blood glucose checks are important, how to do them, and ways to keep your levels in a healthy range.

Recognise the signs of a low blood glucose level (hypo), learn how to treat one, and find out how to reduce your risk.

Learn what regular diabetes health checks you need, what they involve, and how they help you stay healthy.

Find out how being sick can affect your blood glucose levels, and how to stay safe and manage your diabetes.

Pre-diabetes is a condition in which blood glucose levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes.

Type 2 diabetes can be managed with healthy eating and regular physical activity. Over time, glucose-lowering medications may also be needed to help keep blood glucose levels in the target range.

Gestational diabetes is a form of diabetes that occurs during pregnancy. For most women, diabetes goes away after the baby is born.

NDSS programs are a great way to connect with others living with diabetes. These programs help you learn to live well with diabetes.

Find a face-to-face or online peer support groups. Perhaps you would like to read shared stories from people with similar experiences.

This quick guide answers common questions about psychologist support.

Become more confident in overcoming diabetes challenges with this step-by-step problem-solving tool.